Introduction
In the competitive world of sports, mental strength is just as crucial as physical prowess. At Davenport Psychology, we understand the unique challenges athletes face and offer specialized sports psychology services to help them achieve peak performance. Whether you’re a professional athlete or a weekend warrior, our expert team is here to support you.
The Importance of Sports Psychology
Sports psychology plays a vital role in enhancing athletic performance by addressing the mental aspects of sports. Techniques such as goal setting, visualization, and positive self-talk can significantly improve focus, confidence, and resilience1. Managing stress and anxiety is also crucial, as high levels of pressure can negatively impact performance2. Psychological support is essential for athletes recovering from injuries, helping them stay motivated and positive3.
Meet Dr. Keri Downs
Dr. Keri Downs, a licensed psychologist and former Division 1 college basketball player, leads our sports psychology services. With a deep understanding of the athletic mindset, Dr. Downs combines personal experience with professional expertise to provide tailored support. Her background as a high-scoring athlete at Dartmouth College and her advanced degrees in sports psychology from Boston University and clinical psychology from Roosevelt University make her uniquely qualified to help athletes reach their full potential4.
Our Services
- Individual Sessions: Personalized one-on-one sessions to address specific mental challenges and goals.
- Team Consultations: Workshops and consultations designed to enhance team dynamics and performance.
- Virtual and In-Person Options: Flexible service delivery to accommodate your schedule and preferences.
Why Choose Davenport Psychology?
- Expertise: Our team is highly qualified, with extensive experience in sports psychology.
- Personalized Approach: We tailor our services to meet the unique needs of each athlete.
- Local Presence: Conveniently located in Sarasota and Venice, FL, we are easily accessible to the local community.
Contact Us
Ready to take your performance to the next level? Contact Davenport Psychology today at (941) 702-2457 or visit our website to schedule a consultation.
Conclusion
At Davenport Psychology, we are committed to empowering athletes through expert sports psychology services. Whether you’re in Sarasota or Venice, FL, our team is here to help you achieve your full potential.
References
1: The Growing Importance of Sports Psychology in Athletic Performance 2: How to Handle Performance Anxiety as an Athlete 3: How to Mentally Come Back From a Sports Injury 4: Meet Dr. Downs – Experienced Child Psychologist in Sarasota, Venice, FL