Understanding Personality Disorder: How Therapy Can Help

Personality disorder

Understanding personality disorder is critical today since mental health concerns are becoming more common and acknowledged as significant components in an individual’s well-being.

Personality disorders, including relationships, employment, and a real sense of self, may substantially influence a person’s life.

Identifying and comprehending the signs of personality disorders can assist persons in seeking assistance and receiving proper treatment.

Furthermore, knowing personality disorders can help people build more empathy and compassion for persons suffering from these problems.

By learning more about them, we may learn to be more helpful and empathetic to people with personality disorders.

If a personality problem affects you or someone you know, you should stick around for the next two minutes as I dive in deeper.

What Does Personality Disorder Mean?

A personality disorder is a mental health problem characterized by long-term, all-encompassing disruptive thought patterns. This can be behavior, mood, and interpersonal relationships.

These distressing patterns can limit the person’s capacity to be their normal self. There are different types of personality disorders, each with its own symptoms and diagnostic standards.

First, I’ll explain the types of personality disorders that are most common:

Borderline personality disorder

Borderline personality disorder (BPD) is a mental health illness that affects how people think, feel, and conduct themselves.

It was initially regarded as on the boundary between psychosis and neurosis, thus the term “borderline.”

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Individuals with BPD may struggle to control their emotions, leading to impulsive and self-destructive conduct.

They may also struggle to build and maintain solid relationships, and they may be terrified of abandonment or rejection.

Mood swings, difficulties with self-identity, impulsive conduct, self-harm or suicidal behavior, and intense and unstable relationships are all prominent signs of BPD.

These symptoms can significantly influence a person’s quality of life and may necessitate therapy.

Dialectical behavior therapy (DBT), in particular, is an effective treatment for BPD. DBT teaches people new coping skills and techniques for dealing with challenging emotions. It can assist in enhancing interpersonal relationships.

Medication may also be used in some circumstances to treat symptoms of BPD, such as anxiety or depression.

Narcissistic personality disorder

This disorder is characterized by a recurring pattern of imagined grandeur and superiority, an overwhelming desire for adoration and praise, and a lack of empathy for others.

These feelings of poor self-worth and lack of confidence frequently give rise to these beliefs and actions.

A sense of entitlement, a fixation with power and achievement, and a propensity to minimize or ignore others are typical symptoms of NPD.

As a result of their tendency to put others before themselves, those who suffer from NPD may find it challenging to establish deep connections with others.

NPD patients may be unwilling to ask for help or admit they have a problem, making treatment for this illness difficult.

Nonetheless, therapy, especially psychodynamic therapy, can be a successful treatment option for NPD.

These treatments are meant to assist those with NPD in growing self-awareness and empathy towards others, as well as in learning more effective social skills.

Avoidant personality disorder

A persistent pattern of social inhibition, feelings of inadequacy, and hypersensitivity to adverse judgment or criticism are characteristics of the mental illness known as an avoidant personality disorder (AvPD).

Individuals with AvPD may avoid social situations and have problems forming relationships, leading to feelings of loneliness and seclusion.

Some prominent signs of AvPD include; avoiding social events or interactions, feeling inadequate or inferior to others, being timid, and having the propensity to be overly sensitive to criticism or rejection.

Moreover, individuals with AvPD may experience poor self-esteem, struggle with decision-making, or have trouble taking chances.

Treatment, especially exposure therapy, can be a successful AvPD treatment. With these therapies, people with AvPD may improve their self-esteem and confidence.

Learn new coping mechanisms for dealing with anxiety, and progressively acclimate to social circumstances in a safe setting.

People with personality disorders may struggle to establish and maintain relationships, control their emotions, and carry out everyday tasks properly.

In addition, these ailments may significantly affect a person’s connections with others and quality of life.

Notwithstanding, people with personality disorders may learn to control their symptoms and enjoy happy lives if they get the appropriate care and encouragement.

Counseling may be a helpful tool for assisting people with personality disorders to improve their emotional control, learn new coping mechanisms, and forge closer bonds with others.

Who Are the People Personality Disorders Affect?

A personality disorder may affect anyone. Nonetheless, people are affected differently by various forms of personality disorders.

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Most personality disorders start in adolescence when your personality is still growing and developing. As a result, practically everyone with a personality problem is older than 18.

However, an antisocial personality disorder is an exception to this rule; over 80% of those with it begin to exhibit symptoms before age 11.

Those designated as male at birth are more prone to antisocial personality disorders.

Conversely, those classified as female at birth are more prone to experience borderline, histrionic, and dependent personality disorders.

What Causes Personality Disorders?

One of the least recognized mental health diseases is personality disorders. Researchers are still working to identify their origins.

However, it has currently been said that the following elements may have a role in the emergence of personality disorders:

1. Genetics

Scientists have discovered a gene that isn’t working properly, which may contribute to obsessive-compulsive personality disorder.

Researchers are also looking into the genetic basis of aggressiveness, anxiety, and fear—qualities that can contribute to personality disorders.

2. Brain changes

People with specific personality disorders exhibit minor brain changes, according to researchers.

For instance, research on paranoid personality disorder has revealed abnormal amygdala functioning.

Your brain’s amygdala is responsible for processing scary and fear-inducing inputs.

In addition, the brain’s frontal lobe showed a volumetric reduction in a study on schizotypal personality disorder.

3. Childhood trauma

One study found a connection between traumatic experiences as a youngster and the emergence of personality disorders.

For instance, the prevalence of childhood sexual trauma was notably high in people with borderline personality disorder.

In addition, intimacy and trust difficulties are common in people with borderline and antisocial personality disorders, and both of these issues may be caused by childhood trauma and abuse.

4. Verbal abuse

In my research, those who were verbally abused as children had a threefold increased risk of developing borderline, narcissistic, obsessive-compulsive, or paranoid personality disorders as adults.

5. Cultural factors

The differing prevalence of personality disorders in various nations suggests that cultural influences may contribute to the emergence of personality disorders.

For instance, Taiwan, China, and Japan have a much greater prevalence of cluster C personality disorders while having very few occurrences of antisocial personality disorders.

Conclusion

A person’s ideas, feelings, and behaviors can be severely affected by personality disorders, which are mental health issues.

Therefore, therapy may be a successful treatment choice for many persons with personality disorders, even though they can be challenging to manage.

It’s critical to get help from a licensed psychologist if you or someone you know is dealing with this condition.

People with personality disorders can learn to control their symptoms and enjoy happy lives with the correct assistance and therapy.

Remember that there is hope for healing and that asking for help shows strength.

Author: Charles R. Davenport, Psy. D.

Dr. Charles R. Davenport is a Licensed Psychologist who provides counseling and therapy to individuals of all ages dealing with career stress (https://davenportpsychology.com/tag/career-stress/), depression, anxiety, communication, and relationship problems. His therapeutic approach integrates psychodynamic and interpersonal theories to help patients find change and relief.