If you are looking for individual therapy in Sarasota or Venice, Florida, you have come to the right place. At Davenport Psychology, we offer a range of services to help you overcome your challenges and achieve your goals. If you are looking for Child or Adolescent Therapy we offer personalized services with child and adolescent expert Dr. Keri Downs, Licensed Psychologist.
Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other mental health concern, we are here to support you with compassion and expertise.
Individual therapy is a process of self-exploration and growth that can help you understand yourself better, cope with stress, heal from past wounds, and improve your well-being. In individual therapy, you will work one-on-one with a doctor of psychology who will tailor the treatment to your specific needs and preferences. You will have a safe and confidential space to express your thoughts and feelings, learn new skills, and make positive changes in your life.
At Davenport Psychology, we use evidence-based approaches that are proven to be effective for various issues. Some of the modalities we use include:
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Behavior Therapy
- Psychodynamic Therapy
- Interpersonal Therapy
- Cinema Therapy
We also incorporate elements of positive psychology, humanistic psychology, and existential psychology to help you find meaning and purpose in your life.
We understand that choosing a therapist can be a difficult decision, and we want to make it as easy as possible for you.
That’s why we offer a free 15-minute phone consultation to answer any questions you may have and to see if we are a good fit for each other.
We offer a sliding scale to those who qualify. To schedule your consultation or to learn more about our services, call us today. We look forward to hearing from you and helping you on your journey of healing and growth.
Individual therapy is a very broad treatment which is used to treat many things. It can help you understand, find answers, find change, and find more questions.
- Career Stress
- Anxiety
- Depression
- Life Transitions
- Men’s Health
- Trauma
- Communication Problems
- Behavior Problems
- Gifted
- Learning Disorders
- ADHD
- Autism Spectrum
- Parenting Help
We work with individuals of all ages, integrating therapies based on each patients goals and strengths to help them find change. Our techniques offer a flexible approach that gives you the freedom to share and talk at your own pace with full confidentiality.