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Teaching Emotional Regulation: A Comprehensive Guide

Introduction Emotional regulation is a crucial skill that helps us navigate our daily lives. It...
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The Essence of Loss: Mourning the Person and the Symbol

By Alejandro Sanchez, Psy.D. Provisional Psychologist Licensee When a romantic relationship ends, it’s like diving...
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Couples Therapy

From Discord to Harmony: How Couples Therapy Can Transform Relationships

Navigating the labyrinthine path of love and companionship, couples frequently encounter themselves ensnared in a...
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Capturing Lives: Unraveling Questions in “Pictures from Home”

By: Dr. Alejandro Sanchez, Provisional Psychologist Licensee- SARASOTA, FL Two weeks ago, I participated in...
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Recovering from disorder

What it means to be a transgender in Florida right now

Being transgender in Florida can be a challenging experience, as the state has a complicated...
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Introduction to the Parent Coaching Model

Parenting can be a challenging journey, filled with ups and downs, and it’s natural to...
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Understanding the Dynamics of Various Couple Types

Relationships come in all shapes and sizes, and no two couples are exactly alike. Each...
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adhd text

Thriving Together: Empowering Strategies for Living with a Partner who has ADHD

Living with a partner who has ADHD (Attention Deficit Hyperactivity Disorder) can be challenging, but...
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What does ADHD in women look like?

Attention deficit hyperactivity disorder (ADHD) is often thought of as a condition that primarily affects...
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The Hidden Connection: Understanding ADHD and Bipolar Disorder

Attention deficit hyperactivity disorder (ADHD) and bipolar disorder are two common mental health conditions that...
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How to set Yourself up for Success when Beginning a New Year

The start of a new year is a time for reflection, goal-setting, and fresh starts...
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Sports Psychology for Gymnastics and Cheerleading at Davenport Psychology

At Davenport Psychology, we understand the unique mental challenges faced by athletes, particularly those in...
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The Importance of Self-Care in Mental Health

Self-care is the practice of taking care of your physical, emotional, and mental well-being. It...
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Choosing the Right Psychological Testing Services for Your Anxiety Needs

When it comes to addressing anxiety, accurate diagnosis and treatment planning are essential. Psychological testing...
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The Surprising Benefits of Individual Therapy for Your Mental Health

What is individual therapy? It’s no secret that life can be challenging. Sometimes, it’s easy...
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Maximizing the Potential of Gifted Students: Strategies for Success

Gifted students are often considered to be those who possess abilities significantly above the average...
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ADHD

ADHD and Lateness: Common Traits and How To Overcome It

ADHD and lateness are both something that has always intertwined. Imagine yourself in a situation...
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family stress

Coping With Difficult Family Members – Davenportpsychology.com

We all have them—the difficult family members who can be a source of stress, anxiety...
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caregiver

Caregiver Burnout: Causes and How to prevent it – Davenportpsychology.com

Caregiver burnout is something that is common with caregivers. Caregiving is a noble and selfless...
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new year’s resolutions

Tips To Stick to New Year’s Resolutions

Many of us make new year’s resolutions to become better versions of ourselves each year...
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depression

Tips to Mitigate Teen Depression

Teen depression has become a hot topic and can become toxic if left unchecked. When...
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Seasonal affective disorder

What is Seasonal Affective Disorder (SAD)?

Seasonal affective disorder is a depression that occurs at certain times of the year, usually...
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6 Ways to Cope with Holiday Burnout

By Alejandro Sanchez, Psy.D., Provisional Psychologist Licensee- ‘Tis the season for joy and giving, but...
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The Aftermath of Hurricane on Mental and Physical Health

Psychological science offers evidence-based strategies for coping with unexpected, uncontrolled disasters amid a staggering death...
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Got Anxiety? How Weightlifting can Help

How does weightlifting help with anxiety? Well, if you’ve never tried it before, then you’re...
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chronic pain

Chronic Pain And Psychology

Any number of physical ailments can cause chronic pain, but the effects on your mental...
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SAD

What Are The Winter Blues (Seasonal Affective Disorder)?

Seasonal affective disorder, more commonly known as the winter blues, occurs when your brain’s serotonin...
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weightlifting

How Weightlifting can Help with Anxiety

Anxiety disorders are the most common mental illness in the United States, affecting a significant...
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burnout

How to Avoid Holiday Burnout at Work

Everybody hate that term called holiday burnout. Yes, there are occasions when it may become...
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Anxiety Disorders: Types and Psychological Therapies

Anxiety is a common and frequently unpleasant emotion. However, if a person experiences excessive levels...
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Back to school success with Davenport Psychology

Tips for Back to School Success

Are you dreading another year of school? The good news is that your upcoming school...
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sick person

Five Ways to Overcome The Fear of Death

Everyone has that fear of death to some degree, even if it’s not always on...
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How The Seasons Affect Sleep

Are you wondering how seasons affect sleep? The changing temperatures and the amount of daylight...
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retiree

10 Characteristics of A Successful Retiree

Have you always wondered the characteristics that makes up a successful retiree?  Retiring might seem...
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Halloween Fear In Children

Children look forward to Halloween with much excitement, but not all children are enthralled by...
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anxiety-and-depression-therapy

Things You Should Know About Anxiety and Depression Therapy

Anxiety and depression are two major threats to our generation. Today, anxiety and depression are...
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Counple Counseling

Value Of Couples Counseling For improving Your Relationship

In couples therapy, a certified therapist with practical expertise working with couples provides psychotherapy. Couples...
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Sports and performance psychology

Sports and performance psychology: Worthy or just a term?

Sports and performance psychology focuses on applying psychological rules that enhance the performance of an...
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Psychological Testing Services

Understanding Psychological Testing Services

Psychological testing may seem intimidating, but its only conducted to help you. Psychologists use tests...
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Spiritual Abuse

Is your spirit abused?

By: Swapnil Gohil, Psy.D., Provisional Psychologist Licensee- Lois E. Gibbon defined spiritual abuse as “The act...
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Christian integration at Davenport Psychology

“Love your neighbor as your love yourself.”

By: Swapnil Gohil, Psy.D., Provisional Psychologist Licensee-This scripture embodies the nature of Christian Integrated Therapy. Many...
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What Are the Benefits of Giftedness?

Giftedness comes with challenges, but many gifted people would say it’s worth it. Psychologists have...
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The Next Form Of Communication That Is Harmful

Which type of communication helps you discover more about someone: a Facebook post or a...
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Stress at Work? Davenport Psychology Can Help

For the average worker, stress at work isn’t usually something that goes away with time...
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sleep and mental health

Sleep and Mental Health

Sleep and mental health are intimately linked. It has connections to anxiety, depression, bipolar disorder...
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Pandemic-Related Trauma and How to Cope With it

While we thought we were recovering from the pandemic-related trauma, we realized just how dark...
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gifted and autistic

Giftedness and Autism

Giftedness and autism are something a lot of parents and individuals have mixed up. This...
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people on a video call

Zoom Fatigue Mental Health Consequences

Zoom fatigue is a real thing. If you rely on video meetings to complete your...
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perfectionism

Perfectionism Affects Students’ Mental Health

Perfectionism can be when college students grow up with highly involved parents. As a result...
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psychological services Sarasota FL and Venice FL

What May Be Discovered Through Psychological Testing?

Distress, Autism Spectrum Disorders, tension, psychological symptoms, impaired memory, sensory-related concerns, cognitive deficits, executive functioning...
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adhd text

What is ADHD

According to NIMH, attention deficit hyperactivity disorder (ADHD) is one of the most common mental...
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common-misdiagnoses

Misdiagnosis of Gifted Children 

The misdiagnosis of gifted children has been gaining attention over the past few years. It’s...
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career-stress-and-burnout

Career Stress and Burnout

People who cannot cope with working stress are at significant risk of burnout. Burnout may...
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LGBTQ

LGBTQ+: Damage From Conversion Therapy

Conversion therapy is a so-called practice that aims to change, “cure,” or “repair” an individual’s...
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Social Media and Depression

According to some estimates, approximately 4 billion individuals worldwide use social networking sites such as...
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sports-psychology

Everything to Know About Sports Psychology

Acknowledging the significance of sport and exercise psychology is critical to success. Whether it be...
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stress-depression

Stress and Your Mental Health

The COVID-19 pandemic may have caused numerous changes in your life, including uncertainty, disrupted daily...
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depression-and-its-treatment

Depression and Its Treatment

Depression is a mood disorder characterized by persistent sadness, lack of interest in activities, lethargy...
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behavioral-activation

Languishing, Try Behavioral Activation

Behavioral Activation and Anxiety According to the National Institute of Mental Health, anxiety disorders are...
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christian-counseling

Christian Counseling

The word counsel appears a hundred and thirty-three times throughout the Bible. One Bible verse...
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