Unlocking Zen: Navigating Child Behavior with SUMMER ZEN

Introduction

As summer approaches, parenting can feel like a juggling act. The SUMMER ZEN Child Behavior Management Program is here to simplify your life. Led by expert psychologist Dr. Keri Downs, this evidence-based program empowers parents across 39 states via telehealth.

Let’s explore how this program can help you regain your parenting zen.

Understanding Child Misbehavior

Child misbehavior can leave parents feeling overwhelmed. But fear not! Our group equips you with knowledge about the root causes of misbehavior. From tantrums to defiance, we delve into behavioral principles that demystify your child’s actions.

Advanced Techniques: Reinforcement & Balance

At SUMMER ZEN, we believe in practical strategies. Learn how to reinforce positive behaviors effectively. Discover the art of praise—simple words that make a big impact. And fine the delicate balance between increasing positive behaviors and decreasing problematic behaviors. Armed with these tools, you’ll navigate parenting challenges with confidence.

Empowering Parents: Confidence & Compliance

Confidence is key. Our group boosts your parenting self-assurance. Gain practical skills to handle noncompliance and disruptive behaviors. Whether it’s bedtime battles or mealtime meltdowns, you’ll emerge with a newfound sense of control. Plus, we’ll guide you in setting healthy limits that foster cooperation.

Areas of Work:

Why SUMMER ZEN?

  • Quick Sessions: We respect your time. Our program fits into your busy schedule and is available in person on online.
  • Behavior Hacks: Learn practical techniques to handle noncompliance and boost child compliance.
  • Zen Back: Regain your parenting zen and enjoy a smoother summer.

Dr. Keri Downs: Your Guide

Keri Downs, Psy.D.
  • Dr. Downs, a Licensed Psychologist, brings expertise to the table.
  • Her focus on strengths, relationships, and cognitive-behavioral approaches ensures results.
  • Join her on this journey which has helped many other parents get their summer zen back.

Get Started

Child Psychologist Sarasota and Venice, FL. Child therapy, gifted therapy, adhd, and parent support at Davenport Psychology. Telehealth available call 941-702-2457 today!

Unlock a harmonious summer for your family. 🌞🌿

  • When: Openings M-Fri 9 am to 7 pm EST
  • Where: Davenport Psychology Sarasota, Venice, or by Telehealth (available in 40+ states)
  • Contact: Visit Contact Us or call (941)-702-2471.
  • Register Below: Sliding Scale Based on Need – $200 per 55 min session. Cash, Check or Zelle accepted.

Contact Us Today to Schedule

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

Parent Coaching Model: Strategies for Effective Parenting

Parenting is a challenging journey, and many parents often feel overwhelmed and unsure of how to navigate the ups and downs of raising children. This is where the parent coaching model comes in, providing parents with the support and guidance they need to become confident and effective parents.

In this article, we will explore how parent coaching has helped parents improve their parenting skills and create a positive and nurturing environment for their children.

What is the Parent Coaching Model?

The parent coaching model is a framework that provides parents with the tools and resources they need to become more effective and confident in their parenting. It is a collaborative and non-judgmental approach that focuses on the strengths and needs of each individual family.

The coaching process involves setting goals, creating action plans, and providing ongoing support and accountability to help parents achieve their desired outcomes. It also involves providing parents with the necessary knowledge and skills to handle challenging situations and build a strong and healthy relationship with their children.

The Benefits of the Parent Coaching Model

Parent coaching sessionby James Wheeler (https://unsplash.com/@souvenirpixels)

The parent coaching model has numerous benefits for both parents and children. Some of these include:

  • Improved communication and understanding between parents and children
  • Increased confidence and self-esteem in parents
  • Better behavior and emotional regulation in children
  • Enhanced problem-solving and decision-making skills in parents
  • Improved parent-child relationship and bonding
  • Reduced stress and conflict in the family
  • Increased parental involvement in their child’s life
  • Improved academic performance and social skills in children

Implementing the Parent Coaching Model

Step 1: Identify the Needs of the Family

The first step in implementing the parent coaching model is to identify the needs of the family. This involves conducting an initial assessment to understand the family’s dynamics, challenges, and goals.

Step 2: Set Goals and Create an Action Plan

Based on the assessment, the coach and the family will work together to set goals and create an action plan to achieve them. The goals should be specific, measurable, achievable, relevant, and time-bound (SMART).

Step 3: Provide Ongoing Support and Accountability

Parent coaching toolsby Octavian Iordache (https://unsplash.com/@octavianiordache)

The coach will provide ongoing support and accountability to help the family achieve their goals. This may involve regular coaching sessions, check-ins, and providing resources and tools to help the family stay on track.

Step 4: Evaluate and Adjust

It is essential to regularly evaluate the progress of the family and make adjustments to the action plan if necessary. This will ensure that the family is on track to achieve their goals and make any necessary changes to improve the coaching process.

The Role of Active Listening in Parent Coaching

Active listening is a crucial skill in parent coaching that helps parents build strong and healthy relationships with their children. By actively listening to their children, parents can better understand their needs, emotions, and concerns. This section will explore the importance of active listening in parent coaching and provide strategies for parents to enhance their active listening skills.

Why Active Listening Matters

Active listening is essential in parent coaching because it allows parents to create a safe and supportive environment for their children. When parents actively listen, they show empathy, respect, and understanding towards their children’s thoughts and feelings. This helps children feel valued and heard, which strengthens the parent-child bond.

Strategies for Effective Active Listening

  1. Give your full attention: When your child is speaking, give them your undivided attention. Put away distractions such as phones or laptops and maintain eye contact with your child. This shows them that you are fully present and interested in what they have to say.
  2. Reflect and paraphrase: After your child has finished speaking, reflect back on what they said to ensure you understood correctly. Paraphrase their words and repeat them back to them. This not only confirms your understanding but also shows your child that you are actively listening and trying to comprehend their perspective.
  3. Ask open-ended questions: Encourage your child to share more by asking open-ended questions. These questions cannot be answered with a simple “yes” or “no” and require your child to provide more detailed responses. This helps you gain deeper insights into their thoughts and feelings.
  4. Validate their emotions: When your child expresses their emotions, validate their feelings by acknowledging and accepting them. Avoid dismissing or minimizing their emotions. Instead, show empathy and understanding by saying things like, “I can see that you’re feeling frustrated. Can you tell me more about what happened?”
  5. Avoid interrupting or jumping to conclusions: Allow your child to express themselves fully without interrupting or jumping to conclusions. Give them the space to share their thoughts and feelings without judgment. This helps them feel heard and respected.

The Impact of Active Listening on Parent-Child Relationships

Active listening has a profound impact on parent-child relationships. When parents actively listen to their children, they create an open and trusting environment where children feel comfortable expressing themselves. This leads to improved communication, increased trust, and

Conclusion

The parent coaching model has proven to be an effective and valuable tool for parents looking to improve their parenting skills and create a positive and nurturing environment for their children. Through the success stories of the Smith and Johnson families, we can see the positive impact the parent coaching model can have on families.

If you are a parent looking to improve your parenting skills or a professional looking to implement the parent coaching model in your practice, consider attending a parenting workshop or seeking out a certified parent coach. With the right support and guidance, you too can create a happy and healthy family dynamic through the parent coaching model.

Contact Us

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

Davenport Psychology Welcomes New Provider of Child and Adolescent Therapy Services

Keri Downs, Psy.D.

PRESS RELEASE

Sarasota, FL, January 1, 2024 – Davenport Psychology, a leading provider of psychological services in Sarasota and Venice, FL, is pleased to announce that Dr. Keri Downs, Psy.D., has joined the practice as a new provider of child and adolescent therapy services.

Dr. Downs is a licensed clinical psychologist with over 15 years of experience working with children, adolescents, and their families. She specializes in treating a variety of issues, such as:

She also offers parent coaching and parent groups to help parents manage their children’s emotional and behavioral challenges.

Dr. Downs uses evidence-based and creative techniques to help her clients achieve their goals and improve their well-being. She is trained in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Attachment, Self-Regulation, and Competency (ARC) framework, and Child Parent Psychotherapy (CPP). She also incorporates animal-assisted therapy, play therapy, and art therapy into her sessions.

Dr. Downs received her Doctor of Psychology degree from Roosevelt University in Chicago, IL, and completed her postdoctoral fellowship at La Rabida Children’s Hospital Chicago Child Trauma Center. She has worked in various settings, including residential treatment centers, therapeutic day schools, outpatient clinics, and public schools. She has also conducted research and presented on topics related to child and adolescent mental health.

Dr. Downs is excited to join Davenport Psychology and provide high-quality and compassionate care to the children and families in the Sarasota and Venice communities. She is currently accepting new clients and offers flexible scheduling options. To learn more about Dr. Downs and the services she offers, please visit her profile page or contact Davenport Psychology today 941-702-2457.

Contact Davenport Psychology:

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

Behavior Therapy for Children in Sarasota FL

Behavior therapy is a form of psychotherapy that focuses on changing negative or disruptive behaviors in children. It is often used to treat a variety of behavioral issues, including ADHD, anxiety, and oppositional defiant disorder. In Sarasota, FL, there are many options for behavior therapy for children. In this article, we will discuss the benefits of behavior therapy and some strategies that can be used to help children in Sarasota, FL.

Benefits of Behavior Therapy

Behavior therapy has been shown to be effective in improving behavior and reducing symptoms in children. It focuses on teaching children new skills and strategies to manage their behavior, rather than just addressing the symptoms. This can lead to long-term changes in behavior and improved overall functioning. Additionally, behavior therapy is often a more practical and cost-effective option compared to medication or other forms of therapy.

Behavior Strategies

Child playing with toys

One of the main strategies used in behavior therapy is positive reinforcement. This involves rewarding desired behaviors with praise, tokens, or other incentives. This can be especially effective for children who struggle with attention or motivation. Another strategy is behavior contracts, where the child and therapist agree on specific behaviors and consequences for meeting or not meeting those behaviors. This can help children understand the expectations and consequences of their actions.

Another important aspect of behavior therapy is teaching children coping skills and problem-solving techniques. This can help children learn to manage their emotions and handle difficult situations in a more productive way. Relaxation techniques, such as deep breathing or mindfulness, can also be taught to help children calm down when they are feeling overwhelmed.

Behavior Modification

Behavior modification is a specific type of behavior therapy that focuses on changing specific behaviors through reinforcement and consequences. This can be particularly helpful for children with disruptive or challenging behaviors. The therapist will work with the child to identify the specific behavior that needs to be changed and develop a plan to reinforce positive behaviors and discourage negative behaviors.

Finding Behavior Therapy in Sarasota, FL

If you are looking for behavior therapy for your child in Sarasota, FL, there are many options available. You can start by talking to your child’s pediatrician or school counselor for recommendations. You can also search online for behavior therapists in your area. It is important to find a therapist who has experience working with children and specializes in behavior therapy. Davenport Psychology offers expert behavior therapy in Sarasota at 1608 Oak St. Sarasota, FL.

Conclusion

Behavior therapy can be a highly effective treatment for children with behavioral issues. By using strategies such as positive reinforcement, behavior contracts, and coping skills, children can learn to manage their behavior and improve their overall functioning. If you are in Sarasota, FL and looking for behavior therapy for your child, be sure to do your research and find a therapist who is a good fit for your child’s needs. With the right therapy and support, your child can learn to manage their behavior and thrive.

Sometimes Parent Coaching or Parent Groups are helpful in finding change with Child Behavior Problems.

REFERENCES

1. American Academy of Child and Adolescent Psychiatry. (n.d.). Behavior Therapy for Children. Retrieved from [https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Behavior-Therapy-For-Children-019.aspx](https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Behavior-Therapy-For-Children-019.aspx)

2. Centers for Disease Control and Prevention. (2021). Behavior Therapy. Retrieved from [https://www.cdc.gov/ncbddd/spanish/behavioraltherapy.html](https://www.cdc.gov/ncbddd/spanish/behavioraltherapy.html)

3. National Institute of Mental Health. (2021). Behavior Therapy. Retrieved from [https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/behavior-therapy](https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/behavior-therapy)