How to Find Pediatric ADHD Specialists

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects children and can continue into adulthood. It is estimated that 6.1 million children in the United States have been diagnosed with ADHD. If your child has been diagnosed with ADHD, it is important to find a specialist who can provide the best care and treatment. In this article, we will discuss how to find pediatric ADHD specialists.

Ask for Referrals

a woman laying on a couch looking at a cell phone

The first step in finding a pediatric ADHD specialist is to ask for referrals from your child’s primary care physician or pediatrician. They may have a list of recommended specialists in your area who have experience in treating ADHD. You can also ask for recommendations from friends, family, or other parents who have children with ADHD.

Research Online

The internet is a valuable resource for finding pediatric ADHD specialists. You can search for “pediatric neurologists near me” or “ADHD doctors in my area” to find a list of specialists in your location. You can also visit websites of hospitals or medical centers in your area to see if they have a list of pediatric ADHD specialists on their staff.

Check Credentials

When researching potential specialists, it is important to check their credentials. Look for a Licensed Psychologist, as well as any additional certifications or training in ADHD. You can also check if they are a member of professional organizations such as the American Psychological Association or the American Academy of Child and Adolescent Psychiatry.

Consider Experience

This dog photos set taken when I was at the beach in Pattaya, Thailand. I was just got my new camera. This dog just looks sad or hungry. I got photos of him and love his face expression so much.

Experience is an important factor to consider when choosing a pediatric ADHD specialist. Look for specialists who have experience in treating children with ADHD, as well as experience in using different treatment methods such as medication, therapy, or a combination of both. You can also ask about their success rates and patient satisfaction.

Read Reviews

Reading reviews from other parents can give you valuable insight into a specialist’s practice. You can check online review sites or ask for recommendations from other parents in support groups or online forums. Pay attention to both positive and negative reviews to get a well-rounded understanding of the specialist’s practice.

Insurance Coverage

Before making an appointment with a pediatric ADHD specialist, it is important to check if they accept your insurance. You can call their office or check their website to see if they are in-network with your insurance provider. If they are not, you may have to pay out-of-pocket for the appointment.

Schedule a Consultation

The close plan. Doctor's hand in a white medical glove on a yellow background shows up. The medicine. Place for an inscription. Advertising. Like. Medical gloves.

Once you have narrowed down your list of potential specialists, it is important to schedule a consultation. This will give you the opportunity to meet the specialist, ask any questions you may have, and see if you and your child feel comfortable with them. During the consultation, you can also discuss treatment options and create a plan for your child’s care.

By following these steps, you can find a qualified and experienced pediatric ADHD specialist who can provide the best care for your child. Remember to trust your instincts and choose a specialist who you and your child feel comfortable with. With the right specialist, your child can receive the proper treatment and support to manage their ADHD and thrive.

Contact Davenport Psychology:

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

The Hidden Connection: Understanding ADHD and Bipolar Disorder

Attention deficit hyperactivity disorder (ADHD) and bipolar disorder are two common mental health conditions that can significantly impact a person’s daily life. While they are distinct disorders, there is a growing body of evidence that suggests a link between the two. In this article, we will explore the connection between ADHD and bipolar disorder, the potential causes, and the best ways to manage these conditions.

Understanding ADHD and Bipolar Disorder

What is ADHD?

ADHD is a neurodevelopmental disorder that affects approximately 8.4% of children and 2.5% of adults worldwide. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity, which can significantly impact a person’s ability to function in daily life.

What is Bipolar Disorder?

Bipolar disorder, also known as manic-depressive illness, is a mental health condition that causes extreme shifts in mood, energy, and activity levels. These shifts can range from manic episodes, where a person experiences elevated mood and energy, to depressive episodes, where they feel low and lack motivation.

light and girl portrait

The Link Between ADHD and Bipolar Disorder

While ADHD and bipolar disorder are distinct disorders, there is evidence to suggest that they may be linked. Studies have shown that individuals with ADHD are at a higher risk of developing bipolar disorder, and vice versa.

One study found that 20% of individuals with bipolar disorder also had a history of ADHD, and 10% of individuals with ADHD also had a history of bipolar disorder. This suggests that there may be a shared genetic or environmental factor that contributes to the development of both disorders.

Potential Causes of the Link

The exact cause of the link between ADHD and bipolar disorder is still unknown. However, researchers have proposed several theories, including:

Shared Genetic Factors

Studies have shown that both ADHD and bipolar disorder have a strong genetic component. It is estimated that up to 70% of the risk for developing ADHD and bipolar disorder can be attributed to genetic factors. This suggests that there may be shared genetic factors that contribute to the development of both disorders.

Brain Chemistry

Both ADHD and bipolar disorder are associated with imbalances in certain neurotransmitters, such as dopamine and serotonin. These imbalances can impact a person’s mood, behavior, and cognitive functioning. It is possible that these shared brain chemistry abnormalities may contribute to the link between ADHD and bipolar disorder.

Environmental Factors

Environmental factors, such as exposure to toxins or stress during pregnancy, have also been proposed as potential causes of the link between ADHD and bipolar disorder. These factors can impact brain development and may increase the risk of developing both disorders.

Managing ADHD and Bipolar Disorder

Managing ADHD and bipolar disorder can be challenging, but with the right treatment and support, individuals can lead fulfilling lives. Here are some strategies for managing these conditions:

Medication Management

Medication managementby Roberto Sorin (https://unsplash.com/@roberto_sorin)

Medication is often the first line of treatment for both ADHD and bipolar disorder. Stimulant medications, such as Adderall and Ritalin, are commonly prescribed for ADHD, while mood stabilizers, such as lithium and valproate, are used to manage bipolar disorder.

It is essential to work closely with a psychiatrist to find the right medication and dosage for each individual. Some individuals may require a combination of medications to manage both disorders effectively.

Therapy

Therapy can be beneficial for individuals with ADHD and bipolar disorder. Cognitive-behavioral therapy (CBT) can help individuals learn coping strategies for managing symptoms and improve their overall functioning. Family therapy can also be helpful in improving communication and relationships within the family.

Lifestyle Changes

Making lifestyle changes can also help manage symptoms of ADHD and bipolar disorder. Regular exercise, a healthy diet, and good sleep hygiene can all contribute to improved mental health. It is also essential to avoid drugs and alcohol, as they can worsen symptoms and interfere with medication effectiveness.

The Importance of Proper Diagnosis

Shadow and light of a purple cabbage in Davenport Psychology ADHD

Proper diagnosis is crucial for effectively managing ADHD and bipolar disorder. While there is a link between the two disorders, they are distinct conditions that require different treatment approaches. Misdiagnosis can lead to ineffective treatment and worsen symptoms.

If you or a loved one is experiencing symptoms of ADHD or bipolar disorder, it is essential to seek a comprehensive evaluation from a mental health professional. This may include a physical exam, psychological evaluation, and a review of medical and family history.

Conclusion

While the link between ADHD and bipolar disorder is still being studied, there is evidence to suggest that the two disorders may be connected. Shared genetic factors, brain chemistry abnormalities, and environmental factors may all contribute to the development of both conditions.

Managing ADHD and bipolar disorder can be challenging, but with the right treatment and support, individuals can lead fulfilling lives. Medication management, therapy, and lifestyle changes can all help manage symptoms and improve overall functioning.

If you or a loved one is experiencing symptoms of ADHD or bipolar disorder, it is essential to seek a proper diagnosis and work closely with a mental health professional to develop an effective treatment plan. With the right support, individuals can learn to manage their symptoms and live a fulfilling life.

Citations

  1. Attention deficit hyperactivity disorder (ADHD) and bipolar disorder are two common mental health conditions that can significantly impact a person’s daily life.Source: National Institute of Mental Health. (n.d.). Attention-Deficit/Hyperactivity Disorder (ADHD). Retrieved from https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml
  2. ADHD is a neurodevelopmental disorder that affects approximately 8.4% of children and 2.5% of adults worldwide.Source: Polanczyk, G., de Lima, M. S., Horta, B. L., Biederman, J., & Rohde, L. A. (2007). The Worldwide Prevalence of ADHD: A Systematic Review and Metaregression Analysis. American Journal of Psychiatry, 164(6), 942–948. doi: 10.1176/ajp.2007.164.6.942
  3. Bipolar disorder, also known as manic-depressive illness, is a mental health condition that causes extreme shifts in mood, energy, and activity levels.Source: National Institute of Mental Health. (n.d.). Bipolar Disorder. Retrieved from https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml
  4. Studies have shown that individuals with ADHD are at a higher risk of developing bipolar disorder, and vice versa.Source: Dilsaver, S. C., Chen, Y. W., & Swann, A. C. (1996). Phenomenology of Perinatal Mania: A Review of Hospital Records. American Journal of Psychiatry, 153(8), 1088–1094. doi: 10.1176/ajp.153.8.1088
  5. One study found that 20% of individuals with bipolar disorder also had a history of ADHD, and 10% of individuals with ADHD also had a history of bipolar disorder.Source: Biederman, J., Mick, E., & Faraone, S. V. (2000). Age-dependent decline of symptoms of attention deficit hyperactivity disorder: Impact of remission definition and symptom type. American Journal of Psychiatry, 157(5), 816-818. doi: 10.1176/appi.ajp.157.5.816

Please note that the citations provided are for informational purposes and further reading. It’s always recommended to consult professional medical sources for accurate and up-to-date information.

Unlocking Zen: Navigating Child Behavior with SUMMER ZEN

Introduction

As summer approaches, parenting can feel like a juggling act. The SUMMER ZEN Child Behavior Management Program is here to simplify your life. Led by expert psychologist Dr. Keri Downs, this evidence-based program empowers parents across 39 states via telehealth.

Let’s explore how this program can help you regain your parenting zen.

Understanding Child Misbehavior

Child misbehavior can leave parents feeling overwhelmed. But fear not! Our group equips you with knowledge about the root causes of misbehavior. From tantrums to defiance, we delve into behavioral principles that demystify your child’s actions.

Advanced Techniques: Reinforcement & Balance

At SUMMER ZEN, we believe in practical strategies. Learn how to reinforce positive behaviors effectively. Discover the art of praise—simple words that make a big impact. And fine the delicate balance between increasing positive behaviors and decreasing problematic behaviors. Armed with these tools, you’ll navigate parenting challenges with confidence.

Empowering Parents: Confidence & Compliance

Confidence is key. Our group boosts your parenting self-assurance. Gain practical skills to handle noncompliance and disruptive behaviors. Whether it’s bedtime battles or mealtime meltdowns, you’ll emerge with a newfound sense of control. Plus, we’ll guide you in setting healthy limits that foster cooperation.

Areas of Work:

Why SUMMER ZEN?

  • Quick Sessions: We respect your time. Our program fits into your busy schedule and is available in person on online.
  • Behavior Hacks: Learn practical techniques to handle noncompliance and boost child compliance.
  • Zen Back: Regain your parenting zen and enjoy a smoother summer.

Dr. Keri Downs: Your Guide

Keri Downs, Psy.D.
  • Dr. Downs, a Licensed Psychologist, brings expertise to the table.
  • Her focus on strengths, relationships, and cognitive-behavioral approaches ensures results.
  • Join her on this journey which has helped many other parents get their summer zen back.

Get Started

Child Psychologist Sarasota and Venice, FL. Child therapy, gifted therapy, adhd, and parent support at Davenport Psychology. Telehealth available call 941-702-2457 today!

Unlock a harmonious summer for your family. 🌞🌿

  • When: Openings M-Fri 9 am to 7 pm EST
  • Where: Davenport Psychology Sarasota, Venice, or by Telehealth (available in 40+ states)
  • Contact: Visit Contact Us or call (941)-702-2471.
  • Register Below: Sliding Scale Based on Need – $200 per 55 min session. Cash, Check or Zelle accepted.

Contact Us Today to Schedule

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

The Power of Therapy: Helping Your Child Manage Emotions, Behavior, and Self-Esteem

Keri Downs, Psy.D.

By Keri Downs, Licensed Psychologist- Children often enter therapy for a variety of reasons; however, parents often wonder when it is “the right time” to call a professional for help. Sometimes, it is difficult for parents to know what is considered “typical”; other times, parents wait because they see small, improvements in behavior and want to “wait to see if it gets worse”.  At Davenport Psychology, we believe that it is never too early (or too late) to reach out for help, and we want to make the process as positive as possible for your child and family.

Below are some common reasons why children and adolescents  come in for therapy and how it can be helpful: 

BIG EMOTIONS 

Is your child struggling with big emotions and finds it difficult to calm down in the moment? Whether it’s anger, anxiety, frustration, or fear, children often get “stuck” in their feelings and do not have the tools needed to regulate their emotions when triggered by something upsetting.  Therapy can help children and adolescents identify and access important coping tools that help them manage their feelings in the moment and, ultimately, allow them to move on from a stressful situation more quickly and effectively. Therapy can also help children learn how to challenge and change their thinking, which can directly impact the frequency and intensity of their feelings. 

LISTENING AND FOLLOWING DIRECTIONS 

teenage girl laying on grass and holding blue paper cup at ear

Sometimes, as parents, it might feel like you are telling your child to do the same thing over and over or that your child wants to do the exact opposite of what you tell them to do. This can be extremely concerning and frustrating for parents, and therapy can help get children back on track with their behavior, as well as offer additional parenting support to help with communication, limit setting, positive reinforcement, and changing habits.  Children who struggle with oppositional behavior often subconsciously pull for negative attention from their parents, which ultimately leads to more negativity in family dynamics and conflict among family members.  Therapy can help children and adolescents explore the root of their behavior and how it impacts themselves and others and can assist parents in a variety of behavior management techniques. 

CONFIDENCE AND SELF-ESTEEM 

Are you noticing that your once-confident child or teen is expressing negativity about themselves or their abilities? Has your child always struggled to stand up for themselves or feel good about themselves?  Therapy can provide a safe space for children to talk about their challenges and focus on their strengths, as well. The way that children perceive themselves, their friendships, and the world around them impacts their self-esteem and confidence in their abilities.  In addition, the prevalence of social media in today’s society results in our children constantly comparing themselves to others, as well as experiencing significant FOMO and bullying for some, which can lead to significant emotional and behavioral issues.  Therapy can help your child challenge their negative thinking and change their perception of themselves, while also providing parents with tools and techniques to build confidence and self-esteem at home. 

SPORTS PERFORMANCE 

sports psychology helps rowers

Children are starting and excelling in sports earlier and earlier, and therapy can help your child bridge the gap between the physical and mental aspects of their sport.  Is your child experiencing performance anxiety that is preventing them from reaching their full athletic potential or maybe they need help with motivation, relaxation, or achieving their goals?  Therapy can help children manage any negative thinking, poor habits, or mental blocks that might be interfering with their athletic performance. 

Contact Us Today:

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

Davenport Psychology Welcomes New Provider of Child and Adolescent Therapy Services

Keri Downs, Psy.D.

PRESS RELEASE

Sarasota, FL, January 1, 2024 – Davenport Psychology, a leading provider of psychological services in Sarasota and Venice, FL, is pleased to announce that Dr. Keri Downs, Psy.D., has joined the practice as a new provider of child and adolescent therapy services.

Dr. Downs is a licensed clinical psychologist with over 15 years of experience working with children, adolescents, and their families. She specializes in treating a variety of issues, such as:

She also offers parent coaching and parent groups to help parents manage their children’s emotional and behavioral challenges.

Dr. Downs uses evidence-based and creative techniques to help her clients achieve their goals and improve their well-being. She is trained in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Attachment, Self-Regulation, and Competency (ARC) framework, and Child Parent Psychotherapy (CPP). She also incorporates animal-assisted therapy, play therapy, and art therapy into her sessions.

Dr. Downs received her Doctor of Psychology degree from Roosevelt University in Chicago, IL, and completed her postdoctoral fellowship at La Rabida Children’s Hospital Chicago Child Trauma Center. She has worked in various settings, including residential treatment centers, therapeutic day schools, outpatient clinics, and public schools. She has also conducted research and presented on topics related to child and adolescent mental health.

Dr. Downs is excited to join Davenport Psychology and provide high-quality and compassionate care to the children and families in the Sarasota and Venice communities. She is currently accepting new clients and offers flexible scheduling options. To learn more about Dr. Downs and the services she offers, please visit her profile page or contact Davenport Psychology today 941-702-2457.

Contact Davenport Psychology:

Disclaimer – Please be advised that confidentiality cannot be guaranteed with electronic communications; therefore, please be discrete with what information you provide and we can talk in more depth during our confidential follow up conversations. Call 941-702-2457 to leave a confidential message.

Behavior Therapy for Children in Sarasota FL

Behavior therapy is a form of psychotherapy that focuses on changing negative or disruptive behaviors in children. It is often used to treat a variety of behavioral issues, including ADHD, anxiety, and oppositional defiant disorder. In Sarasota, FL, there are many options for behavior therapy for children. In this article, we will discuss the benefits of behavior therapy and some strategies that can be used to help children in Sarasota, FL.

Benefits of Behavior Therapy

Behavior therapy has been shown to be effective in improving behavior and reducing symptoms in children. It focuses on teaching children new skills and strategies to manage their behavior, rather than just addressing the symptoms. This can lead to long-term changes in behavior and improved overall functioning. Additionally, behavior therapy is often a more practical and cost-effective option compared to medication or other forms of therapy.

Behavior Strategies

Child playing with toys

One of the main strategies used in behavior therapy is positive reinforcement. This involves rewarding desired behaviors with praise, tokens, or other incentives. This can be especially effective for children who struggle with attention or motivation. Another strategy is behavior contracts, where the child and therapist agree on specific behaviors and consequences for meeting or not meeting those behaviors. This can help children understand the expectations and consequences of their actions.

Another important aspect of behavior therapy is teaching children coping skills and problem-solving techniques. This can help children learn to manage their emotions and handle difficult situations in a more productive way. Relaxation techniques, such as deep breathing or mindfulness, can also be taught to help children calm down when they are feeling overwhelmed.

Behavior Modification

Behavior modification is a specific type of behavior therapy that focuses on changing specific behaviors through reinforcement and consequences. This can be particularly helpful for children with disruptive or challenging behaviors. The therapist will work with the child to identify the specific behavior that needs to be changed and develop a plan to reinforce positive behaviors and discourage negative behaviors.

Finding Behavior Therapy in Sarasota, FL

If you are looking for behavior therapy for your child in Sarasota, FL, there are many options available. You can start by talking to your child’s pediatrician or school counselor for recommendations. You can also search online for behavior therapists in your area. It is important to find a therapist who has experience working with children and specializes in behavior therapy. Davenport Psychology offers expert behavior therapy in Sarasota at 1608 Oak St. Sarasota, FL.

Conclusion

Behavior therapy can be a highly effective treatment for children with behavioral issues. By using strategies such as positive reinforcement, behavior contracts, and coping skills, children can learn to manage their behavior and improve their overall functioning. If you are in Sarasota, FL and looking for behavior therapy for your child, be sure to do your research and find a therapist who is a good fit for your child’s needs. With the right therapy and support, your child can learn to manage their behavior and thrive.

Sometimes Parent Coaching or Parent Groups are helpful in finding change with Child Behavior Problems.

REFERENCES

1. American Academy of Child and Adolescent Psychiatry. (n.d.). Behavior Therapy for Children. Retrieved from [https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Behavior-Therapy-For-Children-019.aspx](https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Behavior-Therapy-For-Children-019.aspx)

2. Centers for Disease Control and Prevention. (2021). Behavior Therapy. Retrieved from [https://www.cdc.gov/ncbddd/spanish/behavioraltherapy.html](https://www.cdc.gov/ncbddd/spanish/behavioraltherapy.html)

3. National Institute of Mental Health. (2021). Behavior Therapy. Retrieved from [https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/behavior-therapy](https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/behavior-therapy)

ADHD and Lateness: Common Traits and How To Overcome It

ADHD and lateness are both something that has always intertwined.

Imagine yourself in a situation where you’re running late for an important meeting again.

You’re rushing around trying to gather your things but can’t seem to find your keys. Your mind is racing, and you’re sweating profusely. 

This scenario is all too familiar for people with Attention Deficit Hyperactivity Disorder (ADHD).

Chronic lateness is a common symptom of ADHD, but it’s essential to understand that there are many factors that contribute to this issue. 

And, who can share light on such a sensitive topic better than a professional psychologist with numerous years of practice? 

I’m Dr. Charles Davenport, and in this article, we’ll take a closer look at the relationship between ADHD and lateness and explore ways to overcome this challenge.

Is Chronic Lateness a Symptom of ADHD?

ADHD is a disorder that affects both children and adults. It’s characterized by difficulty paying attention, impulsivity, and hyperactivity. 

These symptoms can make it challenging for people with ADHD to stay on schedule, and chronic lateness is often a result. 

But why exactly does ADHD lead to lateness?

One of the most significant reasons is working memory deficits. People with this condition often struggle with working memory, the ability to manipulate information in their minds for a short period.

This can make it challenging for them to remember to do things, like leave for an appointment on time.

Additionally, impulsivity is also a common trait among people with ADHD.

They may act on impulse and not think things through, leading to hasty decisions, like leaving for an appointment at the last minute.

Attention regulation difficulties and disorganization are also key factors contributing to lateness in people with ADHD.

People with ADHD can have trouble directing and sustaining attention, making it hard for them to focus on tasks that need to be completed before leaving for an appointment, like getting dressed or packing a bag.

They can also be disorganized, making it difficult to keep track of their things and schedule.

Finally, time perception difficulties can also be an issue for people with ADHD. They may have trouble perceiving time accurately, making them underestimate how long it takes to complete a task or travel to an appointment.

Ways to Improve Your Time Management Skills

As a person with ADHD, you may have heard the advice to “just try harder” to be on time. But, the truth is that managing time can be challenging for people with ADHD. 

Nonetheless, here are a few strategies that can help:

Develop a routine 

Developing a routine is an essential step in improving your time management skills.

A routine provides structure and consistency to your day, helping you stay on track and ensuring you have enough time to complete tasks before leaving for an appointment. 

When creating a routine, it’s important to be realistic and consider any time constraints or external factors that may affect your schedule. Once you have a routine in place, stick to it as closely as possible.

Set a timer

Use a timer to stay on task and avoid getting sidetracked. Setting a timer for a specific task, such as completing a work assignment or getting ready for an appointment, can help you stay focused and motivated. 

A timer can also help you gauge how long it takes to complete certain tasks, which can be useful when planning your schedule.

Leave earlier than needed

Leaving earlier than needed is an effective way to account for unexpected delays or obstacles that may arise.

By giving yourself extra time to get ready, you can ensure that you’re not rushing to complete tasks at the last minute, which can lead to additional stress and anxiety.

Seek the help of a psychologist

Working with a psychologist can be incredibly helpful in developing strategies for managing your time and addressing any underlying issues related to your ADHD. 

A psychologist can help you identify the specific reasons for your lateness and provide guidance and support as you work to overcome this challenge.

They can help with identifying your strengths and weaknesses, coping strategies, setting realistic goals, self-reflection, and more.

Real Case Study Scenario

One story that stands out for me is about a patient. I’ll call him John for confidentiality, who came to me for help with his chronic lateness.

John had always struggled with staying on schedule, but it wasn’t until he was diagnosed with ADHD that he began to understand why. 

Together, we worked on developing a routine for John and setting specific time management goals for him. We also used a timer as a tool for him to stay on task and worked on strategies to manage his impulsivity. 

But perhaps the most important step we took was addressing John’s underlying emotional issues contributing to his lateness. 

John had a history of low self-esteem and feelings of inadequacy, which led him to procrastinate and put things off until the last minute.

By addressing these issues in therapy, we made significant progress in improving John’s time management skills.

Conclusion 

Chronic lateness can be a frustrating and debilitating symptom of ADHD, but it’s important to remember that it’s not hopeless. 

When you understand the reasons behind your lateness and implement strategies to manage your time, you can make real progress in overcoming this challenge. 

Additionally, seeking the help of a psychologist can provide valuable support and guidance in addressing any underlying emotional or behavioural issues that may be contributing to your lateness. 

Don’t let ADHD hold you back from living the life you want. Take the first step now and reach out for help.

 

Adult and Child ADHD Treatment

Many people with ADHD have the condition for a long time before they are diagnosed since it has been there all along. In many cases, people have a lot of symptoms in childhood. But the stress it adds to life, and the symptoms can change with age.

That’s just an example; you might still be just as hyperactive as when you were a child. However, your symptoms probably also affect your quality of life now, so managing them is important. 

There are difficulties in paying attention, controlling, and staying organized that can interfere with a person’s work, relationships, and self-esteem.

We have some excellent treatments. It treats kids with ADHD, but it also helps adults who have it. It is a combination of medicine, behavioral strategies, life skills training, and therapy for most people. This type of treatment is known as multimodal.

A helpful medicine when you were a child may work differently as an adult due to changes in your brain, body, and symptoms. Additionally, your skills to stay organized and manage your time might change. Finally, you may need treatment for other issues such as depression or anxiety.

To get the most from any treatment, knowing what ADHD affects you is helpful. For example, does it make it difficult to keep up with deadlines at work? If you struggle in relationships with your spouse or child, you should go for care specifically tailored to your needs. When you’ve experienced this phenomenon for a few days, you’ll be able to tell if it’s working.

Treatment for Adults

Drugs are an excellent treatment for ADHD, but what works at first may not be the best solution over time. Aside from many drugs being available for both children and adults with ADHD, clonidine, guanfacine, and modafinil are not heavily researched for adults and are not frequently prescribed for them.

Stimulants

Stimulants are usually the first treatment for ADHD, and they tend to work best. First, you start on a low dose and gradually increase it until you reach a dose that relieves your symptoms without too many side effects.

Many adults find that long-acting stimulants work best. They last for about 10-14 hours, so you only have to remember to take one or two pills each day.

Stimulants work, but they’re not for everyone. Some people don’t like the side effects. You may want to stay clear of stimulants if you have a condition like

  • Bipolar disorder
  • Anxiety
  • Blood pressure of 140 or higher
  • Severe weight loss due
  • Drug over use issues
  • Tourette’s syndrome

Non-stimulant

Non-stimulants are another option when stimulants are unavailable. This was the first non-stimulant drug approved just for ADHD. The full effects don’t occur as quickly as with stimulants, but some people find it quite helpful.

The standard procedure starts with a low dosage and raises it periodically to find the appropriate balance. Side effects are common with stimulants and may include difficulty with sleep, loss of sexual desire, and nausea.

Can Talk Therapy Help?

Talk therapy in Sarasota, FL and Venice, FL at Davenport Psychology | ADHD Treatment

Yes. Getting help from a therapist, you and your family can learn more about how ADHD affects people and the strategies to deal with its many consequences.

Two of the common types of talk therapy for ADHD are:

Cognitive-behavioral therapy: This teaches you to alter your thoughts and actions to feel more in control of your life. Talk therapy is used to help overcome many obstacles a person faces at school, at work, and in their relationships. It can also be used to address substance abuse and depression.

Marriage counseling and family therapy: You and your family members learn how to communicate better and identify issues that may cause problems. In addition, the counseling may help friends and family understand that it is not simply about being messy or forgetful.

Treatment for Children

child ADHD treatment

The AAP has determined that the best course of treatment for children under six who have ADHD is parent training in behavior management before they’re medicated.

For children six years of age and older, the American Academy of Pediatrics’s new guidelines recommend medications and therapy together — behavior therapy and parent training for kids up to age 12, and various forms of therapy and training for teenagers. Schools can be involved as well.

In a good treatment plan, close monitoring will determine whether the treatment benefits the child’s behavior and if changes need to be made.

Children Who are not Older Than Six Years of Age

For a young child with ADHD, behavior therapy is often the first line of treatment before drug intervention.

Parenting training for behavior management includes providing parents with the skills and strategies to help their children. Training in parenting behaviors can work and medication for children with ADHD.

Children of all ages can experience negative side effects when using ADHD medications, but those of younger children are more frequent. There has been a very little long-term study on the effects of ADHD medications on young children.

School-aged Children and Teens

school aged children with ADHD in Sarasota County Schools

The AAP recommends combining drug treatment with behavior therapy for children age six or older. The following types of behavior therapy are also effective

  • Specialized workshops on improving parenting in terms of behavior management.
  • Psychological interventions in the classroom.
  • Interventions, such as among peers, focus on behavior.
  • Facilitation and time management training.

Typically, it’s a good idea to try a few different approaches in therapy, as this could depend on the needs of the individual child and their family.

Tips for parents

ADHD tips for parents

Following are a few suggestions that may be helpful with your child’s behavior.

Follow a routine. Pick the same schedule each day, from when you wake up to when you go to bed. For example, encourage your child to put school bags, clothing, and toys in the same place every day so that they won’t lose them.

Keep distractions to a minimum. Turn off the TV, minimize noise, and create a tidy space when your child is doing homework. Some children with ADHD may perform better when moving or when the background noise is audible. Try to see what your child does best.

Limit choices. To prevent the child from feeling overwhelmed or overstimulated, offer a few choices instead of many. For example, tell them to pick out this outfit or that one, this meal or that one, or this toy.

Be clear and specific. Please communicate with your child by stating what you think and feel about what they said. As an example, please describe what you understand about the sentiment expressed in their statement.

Contact Davenport Psychology today for help with ADHD

941-702-2457

Sarasota Office: 1608 Oak St. Sarasota, FL 34236

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